COMBAT CARDIO

Here's the mission:


It's 0500. Do you have what it takes to stay in the fight?


Kick, punch, elbow, and knee strike your way to a new battle tested version of yourself! It’s time for you to quit making excuses and attack the day with a high intensity and purpose!


Engage your internal enemy in this 30-minute unique physical and mental cardio battle of pure will!


You either will or you won’t!



  • START WINNING YOUR DAILY BATTLES TO WIN THE WAR!
  • 30 MINUTES OF FAST PACED HIGH INTENSE ACTION!
  • SUITABLE FOR ALL ABILITY LEVELS!
  • BRING A TOWEL!



     *CLASS SIZES ARE LIMITED!





CLASS TIMES:

MONDAY, WEDNESDAY & FRIDAY

0500 - 0530

1730 - 1800


SATURDAY

1030 - 1100

DESIGNED AND PROPERLY EXECUTED BY MARINE CORPS IRAQ VET & MARTIAL ARTIST DEDRICK J. CLARK.

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