- 0530 CLASS MONDAY - FRIDAY
WAKE-UP!! It's time to redefine your body and mind! Throw away those tired excuses and begin your journey to bring out the best you at The Body Shop Edge! There's no overnight quick fixes or diet fads inside these doors, only hard work and dedication. We'll refortify you with over 20 years of training experience by your side to help push you through your comfort zone. Buckle up your chinstrap and prepare yourself for THE DAILY BATTLE!
- Daily Variety
- Tailored to fit your daily schedule
- Posture Corrective Exercises
- Weight loss
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Increased Endurance
- Strength and Mobility
We won't waste your precious time waiting around to get started or with teaching overcomplicated exercises. The training is programmed and proven to work and can be modified for all fitness levels.
Personal Training Sessions
Over 21 Years of Experience
First Class Is Free