BE GREAT OR SPECTATE.

BEAST SPEED ACADEMY

SPEED STRENGTH DEVELOPMENT TRAINING

If you are enthusiastic about DYNAMIC speed training or strength development, look no further than The Body Shop Edge. Join our Beast Speed Academy, where our professionals can help you achieve the PERFORMANCE level you have in mind.

We mostly conduct 1-hour sessions with varying prices. Develop your speed and performance skills and reinforce or learn the proper body mechanics while developing mental soundness and toughness. This instructional performance training helps to create efficient movement and firing patterns of the nervous system through the proper effective training techniques and application. Athletes will learn the latest techniques to help increase the force production utilized during different phases of sprinting, deceleration and change of direction. If you're looking to gain that competitive EDGE on the competition, contact us for pricing info on our 1-on-1 training, academy classes or team camps today!

VISIT US

JUNIORS LEVEL


@4PM MONDAY & WEDNESDAY



ADVANCED / ELITE LEVEL


@5PM TUESDAY & THURSDAY

@11AM SATURDAY

"Rarely does one attain world class status, let alone set records while in such esteemed company. More so, locating such an accomplished individual planted amongst the performance training landscape is a "needle-in-the haystack" phenomena. Dedrick's willingness to persistently retool to the most advantageous training methods and bring them back to his business is a testament to his overall commitment to his athletes and clients. He is one of my most engaged "mentees", always willing to receive direction and recalibrate in the interests of others. Dedrick is also an esteemed colleague within the performance training industry, and I remain personally available to him as he continues to grow. It is a wonderfully symbiotic relationship of accountability and learning from each other. I am very proud to be his coach, colleague and friend!"


 - Guy Massi, Author - "We Are gods!", CEO of Massi-Machado Strength & Conditioning, LLC

(M2 Speed, Strength & Performance) and guymassi.com, Board of Advisors for Tsunami Bar Sports, LLC

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Our Beast Speed Academy Program Includes

 

  • 1 HOUR CLASS TIME
  • MULTI-DIRECTIONAL SPEED TECHINQUE & POSTURE
  • TSUNAMI BARBELL TECHNOLOGY
  • VERTIMAX TRAINING
  • SPORTS SPECIFIC AGILITY DRILLS
  • PLYOMETRICS
  • DYNAMIC MOBILITY DRILLS
  • ADVANCED RECOVERY TECHNIQUES
  • DIGITAL TESTING
  • If you’re looking for that extra performance gear, this is the place to get it done.

 

Youth boot camp
Group fitness
We Have Group and Youth 
Fitness Classes Available!

Call Us at (601) 990-2362 Today!
Great environment
with knowledgeable staff.

- Matt Robinson | Facebook Review