CRY AND GET IT OVER WITH
Why do we continue to hold on to the things that cause us grief? Why not just cry and get it over with? Packrats of emotional turmoil, maybe? Why would you continue to pile up emotions that you should have let go of a long time ago? The weight of your emotions will soon become the heavy anchor that weighs you down. This also leads to people having the “victims’ mentality.” Really, no one else ever has a bad day?... Right!
“Why does everything bad always have to happen to me?” Sound familiar? Look, it is not that everything always happens to only you; it is the fact you have never let go of anything that actually has. At some point you must cry and get it over with. So what, things don’t and won’t always go your way; welcome to the real world baby! Cry, shake that shit off and move forward! Let these things serve as lessons and not emotional anchors. I promise you that someone else in the world would trade places with you in a heartbeat!
The need to cry is just a release valve and does not have to be taken in the literal sense. A good conversation will suffice but if you have to shed physical tears then do what you must. These tear drops can also represent the people that need to be released from affecting your life in a negative manner. A healthy body also needs a healthy mind and the consistent flow of positive input. It’s hard not to keep crying about the same things over and over again if you’re constantly holding on to raw onions. Control what you ingest and you’ll become a better person for it. Trust me, you don’t want to become someone else’s tear drops.
The other day I had a random conversation with a total stranger in a hotel lobby.
She started to cry.
She needed to shed those tears.
Dedrick J. Clark
#StayBeast
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